Seven (7) novel exercises to make core and agility training more effective, efficient and explosive.
Included with your purchase of the TorsoBurner product.
Product Information
The TS TorsoBurner Workout takes core and agility training to a whole new, faster and more explosive level. The TS TorsoBurner Workout
uses the continuous, variable and dynamic resistance of chains (Oscillating Chain Resistance or OCR) to strengthen and stabilize your
core muscles, forcing them to fire faster with more power to help you generate more powerful rotations that translate into more powerful
swings.
The TS TorsoBurner Workout also exploits OCR to make agility exercises and drills more intense and efficient in training you for
quicker pivots and lateral movements. Training with the TorsoBurner will force you to move your center of gravity against the unique,
continuous and dynamic resistance of OCR.
If that weren't enough, these seven (7) exercises are so fast and intense that it will even help you increase your anaerobic endurance and your capacity to keep exploding with your core at top speed.
Power tennis training made fast and easy with the SpeedChain.
