Training Programs

TennisSpeed has developed proprietary training programs that will allow you to reap the maximum benefit from training with our revolutionary training aids. We provide you the TS Foundation 4 program free with your purchase of the Tennis SpeedChain and the TS TorsoBurner Workout with your purchase of the TorsoBurner to ensure that you start out every workout right.

After the TS Foundation 4, move right into the novel drills contained in our proprietary TS Serve Accelerator and TS Forehand Accelerator programs to supercharge your strokes. After your Tennis SpeedChain workout move right into the innovative TS TorsoBurner Workout to take core and agility training to a whole new level.

TennisSpeed has the training programs to take your whole game to a new, faster level!

	TS Foundation 4
	Price: Free!	In Stock: Download it now!
	DownloadTS Foundation 4 (PDF; ~493 KB) (updated: 3/2/07)
	TS Foundation 4 lays the groundwork for supercharging your strokes and your game. TS Foundation 4 stimulates, activates and accelerates the muscles that produce 70 percent of your total serve and forehand swing speed... More information

	TS Serve Accelerator
	Price: $39.95	In Stock: Usually ships in 1 to 2 business days
	OrderTS Serve Accelerator
	Achieve the speed you've been looking for with our TS Serve Accelerator program. Five (5) novel, proprietary drills and exercises that will supercharge your serve in just a few short weeks... More information

	TS Forehand Accelerator
	Price: $39.95	In Stock: Usually ships in 1 to 2 business days
	OrderTS Forehand Accelerator
	Power up your forehand with our TS Forehand Accelerator program. Five (5) novel, proprietary drills to boost the MPHs and RPMs on your forehand... More information

	TS TorsoBurner Workout
	Price: Free!	In Stock: Download it now!
	DownloadTS TorsoBurner Workout (PDF; ~967 KB) (updated: 3/27/07)
	Seven (7) novel exercises to make core and agility training more effective, efficient and explosive... More information